How you can progress
At Impact Martial Arts UK, we follow a progressive grading system (PGS) as outlined by our governing body, Cobra Martial Arts Association (CMAA). This page will guide you through how our belt system works, what each stage represents, and what’s required to progress to the next level.

Our Progressive Grading System (PGS)
At our club, we follow a Progressive Grading System (PGS) that allows you to advance through the belt ranks at your own pace. Rather than sitting formal grading exams on specific dates, you’ll work through a clear set of techniques for each belt level, getting them ticked off as you master them.
You’ll be given a grading sheet that outlines all the required techniques for your next belt, so you always know exactly what you’re working towards.
Earning your belt
We don’t (and never will) award belts simply for attendance. Belts must be earned by demonstrating competence in the required techniques and showing clear progress from one belt to the next. Every belt represents real improvement and skill, not just time served.
How you’ll learn
Each week, you’ll be guided by a qualified and experienced instructor, all of whom hold a minimum of a nationally recognised 1st degree black belt in the discipline they are teaching. Our instructors have years of training behind them and will break down every technique in detail, helping you build confidence and ability step by step.
– Our 4th degree black belts have been training with us for over 20 years.
– Our 6th degree black belt and chief instructor has over 30 years of training and 26+ years of teaching experience.
Progression & Timeframes
As you develop, the grading process naturally becomes more intuitive as you’ll have a wider skillset and stronger foundation. That said, every belt must still be earned, and you’ll feel genuinely proud when you achieve each new level.
On average, students who train regularly reach black belt level within around 4 years, though this varies depending on individual progress, training frequency, and commitment.
Recognition & Certificates
Upon achieving each belt, you’ll receive:
– Your new coloured belt
– A nationally recognised certificate, which is generally transferrable to other clubs should you ever move on
A small grading fee applies. Details of this will be included in your welcome pack.
Please note: Gradings are entirely optional. You are welcome to train simply for enjoyment or fitness, without working towards belts if that suits you better.
A final word on belts
If you’re looking for a club where black belts are handed out easily or earned just by showing up, we are certainly not the right fit for you. But if you’re ready to work hard, improve consistently, and take pride in your achievements, we will support you every step of the way.
Summary of belt progression
|
Belt
138_c574f9-9a>
|
Average time
138_c96730-82>
|
cumulative time
138_467960-3b>
|
|---|---|---|
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3 months 138_2270ae-56> |
3 months 138_603dea-9b> |
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3 months 138_a0fe24-a4> |
6 months 138_9a8806-c6> |
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3 months 138_854407-8f> |
9 months 138_5fcb24-a3> |
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3 months 138_371657-0f> |
12 months 138_c41c6c-4c> |
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3 months 138_926a7b-91> |
15 months 138_a5e9a7-07> |
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3 months 138_23d201-b3> |
18 months 138_ba25ed-1c> |
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6 months 138_48effd-ce> |
2 years 138_36500e-7e> |
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1 year 138_711c4d-95> |
3 years 138_cec994-3e> |
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Awarded for good progression towards black belt 138_03a61b-1d> | 138_955546-72> |
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1 year 138_42342d-c1> |
4 years 138_0156d9-25> |
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2 years 138_db3c1b-09> |
6 years 138_ae0262-fb> |
![]() |
3 years 138_eb596c-7c> |
9 years 138_df88a0-0a> |
![]() |
4 years 138_d3067c-a6> |
13 years 138_e10e5f-92> |
![]() |
5 years 138_cb748f-c9> |
18 years 138_84c8fe-73> |
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5 years 138_a3a1fb-ed> |
23 years 138_f8661e-36> |
Summary of belt progression
|
Belt 138_ca7dd4-f5> |
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|
Average time 138_a74d2c-8a> |
3 months 138_34d684-27> |
3 months 138_05acca-f2> |
3 months 138_6afb7c-36> |
3 months 138_83374b-52> |
3 months 138_296712-5c> |
3 months 138_5fc2e1-85> |
6 months 138_93aad5-a0> |
12 months 138_264559-8b> |
P.award 138_2150d6-e0> |
1 year 138_24438c-8d> |
2 years 138_fc8b70-81> |
3 years 138_13d889-0e> |
4 years 138_bdde60-6c> |
5 years 138_d2e427-d5> |
5 years 138_bc6794-f9> |
|
Total time 138_73659b-66> |
3 months 138_2a7fb9-b3> |
6 months 138_fb7535-3a> |
9 months 138_a28ed0-1b> |
12 months 138_6baa98-ba> |
15 months 138_fcc6ac-f7> |
18 months 138_2c1424-1d> |
2 years 138_4f6f37-ae> |
3 years 138_b99112-7e> |
– 138_931efd-14> |
4 years 138_4de98c-02> |
6 years 138_2753e1-0d> |
9 years 138_51c2ae-4c> |
13 years 138_64340f-9e> |
18 years 138_f94864-c9> |
23 years 138_bd624b-3b> |
Useful links
To demonstrate our credibility and reassure you of our standards, we’ve included links below to both our official governing association and the national black belt register. These provide verification of our qualifications, affiliations, and commitment to recognised martial arts standards.


















